Proper Diet Can Be Key to Race Success

While we’ve offered advice about products and exercises to help prevent DVT while flying, this article from the Arizona Republic offers some great ideas for food and beverages to pack in your carry-on, to help you feel better when you disembark and the days to follow.   For those of you that travel long distances for endurance races and marathons, you know how important diet can be to your success in the race. 

Enjoy!

http://www.azcentral.com/health/fitness/articles/2010/04/07/20100407healthy-air-travel-tips.html

About Paul:
Paul Amatangelo has 20 years experience in the compression hosiery business and is the co-owner and executive vice president for Ames Walker International, Inc.

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